INHALT

WERDE CHAMP!

DAS PROFI-WARM-UP

UNDER ARM TOSS

UNDER KNEE TOSS

UNDER KNEE CATCH

BEHIND THE BACK TOSS

OVER THE TOP

LET’S PLAY AROUND

THUMB KICK

FLAT KICK

DOUBLE FLAT KICK

FLAT SWITCH

PLATE SPIN FLAT KICK COMBO

FINGER CROSS CATCH

THE BOUNCY SPINNER

FASTER THAN LIGHT — SPEED TRICKS

BEHIND THE BACK CLAP

360-DEGREE CATCH

AROUND THE SPINNER

KICK IT LIKE MESSI … SPINNER KICKS

FRONT SIDE KICK

OUTSIDE KICK

TOE KICK

BEHIND THE BACK KICK

MASTERPIECES

DOUBLE KNEE DROP

KNEE DROP FLAT KICK COMBO

BEHIND THE BACK KNEE DROP

KNEE DROP SIDE KICK

THE HOUDINI

ONE HAND BEHIND THE BACK TOSS

TEAM SPINS

TEAM SPIN

TEAM SWITCH

TEAM DOUBLE SPIN

TEAM QUADRA SPIN

TEAM UNDER KNEE SPIN

TEAM BEHIND THE BACK TOSS